Author: Sherley Delia

Sherley Delia is a highly regarded expert in women's health and wellness. She specializes in assisting women who have experienced sexual trauma, utilizing innovative and highly effective techniques to empower them to heal and become more resilient. Sherley's advocacy and healing services are at the forefront of the industry, with art therapy being one of her primary modalities for achieving long-lasting recovery for trauma survivors.

Aligned in My Own Frequency

I walk in the motion of power.Power is alignment. It is rooted steadily—feet planted in ancestral soil,hips remembering the rhythm … More

Simply Beautiful

I do not enter rooms—I arrive. Not with thunder,not with spectacle,But with the soft authorityof a woman who knowsShe is … More

A Celebration, Undisturbed

I celebrate without fireworks.No confetti cannons.No orchestral swell announcing my arrival. The sun does not shout when it rises—And yet, … More

Turns Out, I’m New Here

I’ve been learning new things about myself—Apparently, I’ve been understudying a roleI was never cast in. Who knew? There’s a … More

Seasonal Detachment

Missing you is allowed.I’ve checked.It doesn’t come with a summonsor a return label. Some feelings are just visitors—they pass through,comment … More

What the Elder Knew

A Lakota elder once said—and I keep this where my spine remembers it—You are not livingIf you are not healing. … More

At Dawn, I Remember Who I Am

I arrive like morning—unannounced, inevitable,with no need to convince the horizon. I am the mystic of elegance and power,the kind … More

February, Staying

February announces itself softly—no grand entrance,just a knowing pause at the threshold,as if to say: Pay attention now. The air … More